Legacy for Wellbeing

Emotional, Mental & Spiritual

Wellbeing Through Legacy

Explore resources on enhancing emotional well-being through legacy preservation, including therapy, creative arts, and storytelling activities for families and caregivers.

man in red t-shirt holding white plastic bottle

Finding Meaning in Service Stories and Volunteer History

person holding stainless steel round container

Spiritual Ritual Adaptation for Different Stages of Dementia

woman on bike reaching for man's hand behind her also on bike

The Emotional Value of Recording Love Stories and Relationships

girl in pink shirt raising her hand

Finding Peace Through Nature Connection Stories and Activities

five black rocks

The Role of Prayer and Meditation in Managing Caregiver Stress

pug covered with blanket on bedspread

How Pet Stories and Animal Connections Support Emotional Health

white printer paper close-up photography

Finding Identity Through Professional Legacy Documentation

lighted candles on black metal candle holder

Religious Community Support Throughout the Dementia Journey

two men driving indoors

The Emotional Impact of Voice Recording for Future Generations

group of people standing on green grass field during daytime

Finding Purpose Through Teaching Family History to Children

man hugging woman near trees

The Spiritual Dimension of Forgiveness Work in Life Review

shallow focus photography of coffee late in mug on table

How Memory Cafés Support Social Connection and Emotional Health

person doing handcrafts

Finding Meaning in Craft and Handwork Traditions

woman laying on bed near gray radio

Cultural Songs and Music as Spiritual Anchors Throughout Dementia

assorted photos on white textile

The Role of Poetry in Expressing Complex Emotions About Memory Loss

woman in red long sleeve shirt holding white paper

Finding Identity Beyond Diagnosis Through Personal Narratives

people laughing and talking outside during daytime

How Story Circles Build Community for People with Dementia

empty hallway

Creating Legacy Gardens as Living Spiritual Connections

closeup photo of turned on iPad with rack on table

The Emotional Value of Preserving Family Recipes and Food Traditions

man sitting on rock formation in cliff during golden hours

Finding Peace Through Recording and Resolving Life Regrets

man in gray blazer standing beside woman in red coat

How Legacy Work Can Transform Caregiver–Care Recipient Relationships

a couple of people walking down a dirt road

Spiritual Questions and Exploration Through Life Review

girl with paint of body

The Role of Laughter and Humor in Legacy Preservation

2 boys standing on rock near body of water during daytime

Finding Meaning in Small Moments of Connection Through Stories

woman in kimono standing on wooden bridge

Cultural Identity Preservation for Emotional Grounding

running man on bridge

How Legacy Projects Help Process Life Transitions and Changes

silver-colored ring

Managing Caregiver Guilt Through Focused Positive Interactions

man in black shirt sitting on chair near lake during daytime

Finding Hope Through Sharing Wisdom with Younger Generations

woman sitting on land

The Psychological Benefits of Creating a Visible Legacy

silhouette of woman raising her right hand

Spiritual Practices That Support Well-being in Dementia Care

A group of people walking down a street next to tall buildings

How Photo Biography Projects Strengthen Caregiver Resilience

A person is painting a tree on a canvas

Finding Meaning in Family History and Genealogical Connections

photo of mother and child beside body of water

Cultural Rituals That Support Well-being Throughout Memory Loss

man playing saxophone

The Role of Music in Emotional Regulation and Spiritual Connection

man in green sweater lying on bed

Using Art Therapy to Express Emotions When Words Fail

a woman and two boys are posing for a picture

The Therapeutic Value of Creating Family Mottos and Sayings

brown wooden boat floating on body of water

Finding Comfort in Nature Stories and Outdoor Connections

woman in black and white striped long sleeve shirt carrying girl in blue and white dress

How Legacy Work Supports the Grieving Process for Families

assorted leaves on black textile

Creating Sacred Spaces That Support Spiritual Connection

a pen sitting on top of a piece of paper

The Healing Power of Writing Letters to Future Generations

man in black jacket sitting on brown wooden bench during daytime

Building Resilience Through Storytelling in Dementia Support Groups

A man laying in a bed next to a woman

How Memory Projects Help Caregivers Process Complicated Emotions

brown tobacco

Spiritual Growth Through Accepting Changing Abilities

a person giving a presentation

Finding Purpose Through Teaching Others Life Skills and Knowledge

man and woman drinking coffee in front of wooden table

The Emotional Benefits of Capturing Veterans' Service Stories